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With fall in full swing, it's definitely pumpkin season! Try this healthy, anti-inflammatory, homemade pumpkin spice latte, made with our Golden Mylk Elixir.Added bonus: Our Golden Mylk contains Turkey Tail as well as ginger, to help support your immune system and stay healthy this cold season! You'll Need: 1 C Milk, or Milk substitute of choice1/2 C Strong Coffee2 TBS Pumpkin Puree1 TBS Raw Honey1 TSP Harmonic Arts Golden Mylk Elixir1/2 TSP Vanilla1/2 TSP Pumpkin Pie Spice (plus a sprinkle for the top!)Whipped Cream for topping (optional)Cinnamon Stick for garnish (optional)

Power up with Cordyceps! These no-bake, 6-ingredient bars are packed with healthy fats, plant-based protein, and our Cordyceps Concentrated Mushroom Powder to energize and support recovery while on the go.  Cordyceps (Cordyceps sinensis) has been used for millennia in Traditional Chinese Medicine to fortify strength and energize the body. Folklore has it that Himalayan herders discovered cordyceps after noticing the increased strength and stamina their animals had after grazing on wild Cordyceps. Herders began to ingest Cordyceps to experience its benefits, and soon enough the mushroom became a popular medicine amongst traditional healers. As a functional mushroom, Cordyceps is mainly prized for its impressive...

Ingredients 1 Bag Arugula, rinsed 1 Apple, cored and chopped 1/4 cup fresh blueberries, rinsed A cheese that pleases you (eg. feta, goat, fried halloumi, etc.) 1/4 cup walnuts (sub with pumpkin seeds in case of a nut allergy)   Dressing Ingredients - Lemon Vinaigrette 1/2 cup olive oil 1/4 cup apple cider vinegar The zest and juice of 1 lemon 1 Tbsp dijon mustard 2-3 Tbsp raw honey Salt and pepper to taste 2 sprigs of fresh thyme chopped   Directions Toss salad ingredients together in a large bowl. Put the dressing ingredients into a mason jar. Put the...

Ingredients 6 large farm fresh eggs 1/3 cup almond flour 1/3 cup coconut flour 1/2 cup almond or coconut milk 3 Tbsp honey or maple syrup 1 tsp vanilla Zest of 1 lemon 1 Tbsp coconut oil 2/3 cup berries or chopped fruit, fresh or frozen Toppings (maple syrup, coconut butter/manna, additional fruit, coconut whip cream, etc. )   Directions Preheat your oven to 400℉ and put a medium sized cast iron pan inside to preheat. Put everything except the fruit and the toppings into a blender and blend until combined or mix by hand if you do not have...

Ingredients 1 Stoke Market frozen sourdough pizza crust 3 garlic cloves, crushed 3 Tbsp pine nuts, walnuts, or sunflower seeds 3 Tbsp nutritional yeast 2 bunches fresh basil Juice from 1/2 a lemon Sea salt & pepper to taste 4 Tbsp virgin olive oil 1/2 cup cherry tomatoes, halved Whatever the heck else you like on your pizza (eg. roasted garlic, parmesan, goat cheese, feta, roasted pepper, arugula, spinach, pepperoni etc.)   Directions Take your pizza dough out of the freezer to thaw 3-4 hours before making the pizza. Preheat your oven to 500℉. If you have a pizza stone...