Main RSS

Main, Recipe, Vegan, Vegetarian -

Beetball Ingredients: 2 Tbsp freshly ground flax Avocado or olive oil 1 small onion, chopped finely 3 cloves garlic, crushed 1 cups mushrooms, chopped 3 cups beets, shredded 1 cup black beans 2 Tbsp fresh thyme (dried will suffice if you can’t get fresh) ½ cup nutritional yeast ½ cup bread crumbs Sea salt and freshly ground peppercorns Spaghetti Ingredients: 500g spaghetti  1 small onion 3 cloves garlic, crushed 1 medium sized zucchini, halved and sliced 3 medium sized carrots, chopped 500ml tomato sauce 2 Tbsp oregano (fresh is best but dried will do) 1 Tbsp thyme (same as above)...

Read more

Dairy-Free, Main -

Sauce & Steak Ingredients: 1 pound sirloin steak from cows that got to frolic and eat good food ¼ cup arrowroot powder or non-GMO corn starch 2 tsp freshly ground black pepper 1 clove garlic, crushed 2 tsp ginger, grated Zest of 1 orange 1 cup freshly squeezed orange juice (1 ½ -2 oranges) ½ cup tamari or soy sauce 1-2 tsp chili flakes (optional depending on your partiality to spice) 3 Tbsp honey or maple syrup 3 Tbsp apple cider vinegar 3 Tbsp sesame oil ⅓ cup water   Stir Fry Ingredients: 1 ½ cups rice, uncooked Coconut oil...

Read more

Dairy-Free, Lunch, Main, Salads, Vegan, Vegetarian -

Ingredients: 650g (1.5lb) German butter potato, cut into chunks 1 avocado 1 Tbsp dijon mustard ½ lemon juiced 2 tsp tahini 1 tsp maple syrup 1 small clove garlic, crushed Sea salt & freshly ground peppercorns ½ bunch fresh dill, chopped (optional but delightful) ⅓ cup red onion, finely chopped 1 apple,  finely chopped ½ cup bell pepper, chopped 3 stalks celery, finely chopped Directions: Toil & Boil: Put potatoes in a pot and just cover with water and about a tsp of salt. Bring them to a boil and put a lid on them. Steam them for about 10...

Read more

Holidays, Main -

  You can prep the turkey the day before you cook it to reduce the day of stress but it is also fine to do it on the big day. Just make sure you take it out of the fridge one hour before putting it in the oven to give it time to come to room temperature.  Chris’s Ingredients: 7kg (about 16lb) turkey that had previously lived the good life (Chris is just a suggestion, you can name your bird whatever you want) 250g unsalted butter, room temperature (can substitute with olive or avocado oil) 1 bunch fresh sage leaves...

Read more

Gluten-Free, Main, Recipe, Vegan, Vegetarian -

Loaf Ingredients: Avocado oil Sea salt & freshly ground peppercorns 2 cups yam, scrubbed and sliced into chunks 1 cup onion, finely chopped 3 cloves garlic, crushed 3 cups mushrooms (any kind), chopped 1 Tbsp worcestershire sauce (vegan version if that’s what you’re into) 2 Tbsp tamari or soy sauce 3 Tbsp tomato paste 2 Tbsp thyme (fresh is great but dried is still good) 1 Tbsp cumin 1 cup assorted nuts* 2 cups lentils (any colour but green is prefered), cooked 1/3 cup bread crumbs (sub gluten free if that’s what you’re into) ¼ nutritional yeast *Can be any...

Read more