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Thyme for Some Beets Burgers Burger Ingredients: 2 Tbsp freshly ground flax Avocado or olive oil 1 small onion, chopped finely 3 cloves garlic, crushed 1 cups mushrooms, chopped 3 cups beetroot, shredded 1 cup black beans 2 Tbsp fresh thyme (dried will suffice if you can’t get fresh) ¼ cup tamari or soy sauce  ½ cup nutritional yeast ½ cup bread crumbs Sea salt and freshly ground peppercorns Topping Ingredients: 6 buns of any sort Goat cheese Shredded carrot Rosemary aioli (see this recipe for the recipe or use an alternative) Cherry tomatoes, halved Sunflower shoots or arugula Sliced fancy...

Salad Ingredients: 3 cups red cabbage, shredded or finely chopped 2 cups carrots, shredded or julienne 1 cup cucumber or snap peas, cut into bite sized pieces 3 Tbsp black sesame seeds (garnish) ½ cup shaved almonds (garnish) ½ cup cilantro or sunflower sprouts (garnish) Dressing Ingredients: ½ cup avocado oil ⅓ cup sesame oil ¼ cup lime juice ¼ cup apple cider vinegar 3 Tbsp tamari or soy sauce 3 Tbsp tahini 2 Tbsp honey Directions: For the Salad- Mix all the ingredients in a large bowl. That's it. For the Dressing- Blend all the ingredients in a blender....

Ingredients: Butter or avocado oil 1 small onion, chopped 3 cloves of garlic, sliced ⅔ cup fennel bulb, chopped 2 Tbsp fresh ginger, grated 1 Tbsp lemongrass, chopped 3 tsp chinese 5 spice* 2 cups shiitake mushrooms, roughly chopped  2 cup arborio rice 3/4 cup rice wine vinegar or dry white wine 3 Tbsp tamari, soy sauce, or coconut aminos 4 cups vegetable broth ¾ cup fresh parmesan cheese, grated Green onion, chopped (for garnish) *If you don’t have Chinese five spice there is a good chance you might have these 5 common spices in your cupboard and there are...

Low Carb Eggplant Lasagna   Ingredients: 2 large eggplants Sea salt and freshly ground black pepper Avocado or olive oil 1 medium cooking onion, chopped 4-5 small garlic cloves, sliced 1 small zucchini, sliced  1 lb ground grass fed ground beef (optional) 1 Tbsp oregano, fresh or dried 1 Tbsp thyme, fresh or dried 3 (680ml) cups plain marinara sauce 425g ricotta cheese 50g fresh parmesan, grated 450g mozzarella, shredded Basil, sliced thinly (optional for garnish)   Directions: Preheat the oven to 375℉ Eggplant Prep: Cut the top and bottom off of the eggplant. Then cut them into thin layers...

Ingredients: 3 Tbsp avocado oil 1 large sweet onion, chopped 3 garlic cloves, crushed 1 celery root bulb, chopped 8-10 medium sized parsnips, chopped 2 pears, cored and chopped 6 sprigs fresh rosemary, chopped (2 Tbsp dried) 2 Tbsp apple cider vinegar 4 cups vegetable broth Sea salt and ground black pepper Croutons for garnish (optional) Greek yogurt or sour cream for garnish (optional) Directions: Heat a soup pot to medium heat on the stove. Once heated add the oil, then the onion and garlic. Saute for a couple minutes or until onions are translucent. Add in the celery root...