Treats RSS
For Fruits Sake Raw Vegan Torte
Crust Ingredients: 1 cup pumpkin seeds and/or sunflower seeds ¾ cup walnuts and/or pecans ½ cup dates pitted ¼ cup coconut oil melted ½ tsp salt 1 tsp vanilla extract ½ tsp cinnamon Filling Ingredients: 1 can coconut cream, chilled overnight in fridge 1 tsp vanilla extract 2 tsp maple syrup 1 apple, sliced thinly 1 cup grapes (red or green), sliced in half 3 mandarin oranges, peeled and separated into wedges 2 bananas sliced 2 Tbsp mint leaves, sliced into strips (optional for garnish) 1 small chunk dark chocolate, shaved (optional for garnish) Directions: Crusting: Lightly grease a pie...
Peanut Butter Cups
Serves: 12 Prep Time: 15-20 minutes Cooking Time: 5-10 minutes Ingredients: 460g of your favourite fair trade chocolate (milk or dark chocolate depending on your preference) ½ cup natural peanut butter 2 Tbsp maple syrup or sweetener of choice 2 Tbsp butter or coconut oil, melted 2 Tbsp almond flour Directions: Necessities: For this recipe you will either need the silicone muffin trays, parchment baking cups, or a generously greased regular muffin tin. Either way you will need about 12 spots. The silicone is definitely preferable so, if you have one or know a friend who does, use...
5 Mushroom Chocolate Balls
Packed with nutritious ingredients, these nutty chocolate balls also provide a dose of immune supporting mushrooms! You'll Need 1/4 C Harmonic Arts 5 Mushroom Chocolate, + a bit for topping1/2 C Nuts (Walnuts, Hazelnuts, Cashews etc)1/2 C Nut butter (peanut, almond, sunflower seed.. up to you!)1 C Almond Flour6-8 Pitted Dates2 TBS Cacao Nibs1 TBS Chia Seeds1/2 TSP Vanilla ExtractA pinch of Pink Himalayan Sea Salt Directions Add all ingredients to a food processor and blend until the texture is sticky and even. Roll into 2" balls. Roll the balls in additional 5 Mushroom Chocolate powder to coat. Chill and...