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With fall in full swing, it's definitely pumpkin season! Try this healthy, anti-inflammatory, homemade pumpkin spice latte, made with our Golden Mylk Elixir.Added bonus: Our Golden Mylk contains Turkey Tail as well as ginger, to help support your immune system and stay healthy this cold season! You'll Need: 1 C Milk, or Milk substitute of choice1/2 C Strong Coffee2 TBS Pumpkin Puree1 TBS Raw Honey1 TSP Harmonic Arts Golden Mylk Elixir1/2 TSP Vanilla1/2 TSP Pumpkin Pie Spice (plus a sprinkle for the top!)Whipped Cream for topping (optional)Cinnamon Stick for garnish (optional)

Power up with Cordyceps! These no-bake, 6-ingredient bars are packed with healthy fats, plant-based protein, and our Cordyceps Concentrated Mushroom Powder to energize and support recovery while on the go.  Cordyceps (Cordyceps sinensis) has been used for millennia in Traditional Chinese Medicine to fortify strength and energize the body. Folklore has it that Himalayan herders discovered cordyceps after noticing the increased strength and stamina their animals had after grazing on wild Cordyceps. Herders began to ingest Cordyceps to experience its benefits, and soon enough the mushroom became a popular medicine amongst traditional healers. As a functional mushroom, Cordyceps is mainly prized for its impressive...

Ingredients 800g brussel sprouts (1.5-2lbs) 3 Tbsp olive or avocado oil 2-3 Tbsp nutritional yeast (nooch) Salt and pepper to taste Additional toppings to consider (optional)- dried cranberries with sliced almonds, bacon, fresh herbs, etc.   Directions Preheat your oven to 425℉. For easier cleanup, line a baking sheet with parchment paper. Prepare your sprouts by washing them cutting off the nubby ends, and then cut them in half lengthwise. Put them on the baking sheet and drizzle the oil over the sprouts. Then sprinkle them with the salt, pepper, and nutritional yeast. Toss the sprouts until they are evenly coated....

Ingredients:  Fresh asparagus Avocado oil Salt & pepper Other seasoning of choice Toppings (parmesan, nutritional yeast, nuts, goat cheese, etc.)   Directions:  Preheat your grill to med-high heat.  Cut the tough bits off the bottom of your asparagus. Coat your asparagus in oil then sprinkle with salt, pepper, and any other desired seasoning.  Place asparagus on the grill using tongs. Cook until tender, 3-4 minutes, rotating as needed.  Take off the grill and add any additional toppings or enjoy plain. 

Ingredients: 4 cups fresh cranberries Juice of 1 orange Zest of 1 orange 1/3 cup honey Pinch of cinnamon   Directions:  In a small saucepan on medium-high heat add the cranberries, orange juice and zest. Bring it to a boil then turn it down to medium-low heat.  Add honey and cinnamon and let it simmer for about 10 minutes, stirring occasionally. If it's too thick you can add more orange juice or water.  Let it sit at room temperature or in the fridge for 10 minutes and enjoy :)