Dairy-Free RSS

Dairy-Free, Side Dish, Soups -

Ingredients: Bones leftover from the holiday meal* Vegetable discards from meal prep** 3 Tbsp Apple cider vinegar 2 tsp freshly ground peppercorns Sea salt *Can be any bones (chicken, turkey, ham, beef etc.). It’s alright if there is still some meat left on them. **Use the ends of your onions, celery, carrots etc. And/or the vegetables that need to be used from your fridge. Also add any leftover herbs and their stalks. Directions: Prepping: Preheat the oven to 400℉. Put the bones on a baking sheet and roast them for about 10-15 minutes or until they are fragrant. Boiling: Put...

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Dairy-Free, Gluten-Free, Lunch, Main, Salads, Vegetarian -

Salad Ingredients: 3 cups red cabbage, shredded or finely chopped 2 cups carrots, shredded or julienne 1 cup cucumber or snap peas, cut into bite sized pieces 3 Tbsp black sesame seeds (garnish) ½ cup shaved almonds (garnish) ½ cup cilantro or sunflower sprouts (garnish) Dressing Ingredients: ½ cup avocado oil ⅓ cup sesame oil ¼ cup lime juice ¼ cup apple cider vinegar 3 Tbsp tamari or soy sauce 3 Tbsp tahini 2 Tbsp honey Directions: For the Salad- Mix all the ingredients in a large bowl. That's it. For the Dressing- Blend all the ingredients in a blender....

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Dairy-Free, Gluten-Free, Lunch, Main, Soups, Vegan, Vegetarian -

Ingredients: 3 Tbsp avocado oil 1 large sweet onion, chopped 3 garlic cloves, crushed 1 celery root bulb, chopped 8-10 medium sized parsnips, chopped 2 pears, cored and chopped 6 sprigs fresh rosemary, chopped (2 Tbsp dried) 2 Tbsp apple cider vinegar 4 cups vegetable broth Sea salt and ground black pepper Croutons for garnish (optional) Greek yogurt or sour cream for garnish (optional) Directions: Heat a soup pot to medium heat on the stove. Once heated add the oil, then the onion and garlic. Saute for a couple minutes or until onions are translucent. Add in the celery root...

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Dairy-Free, Gluten-Free, Lunch, Main, Soups, Vegan, Vegetarian -

Ingredients: 1 head broccoli 2 Tbsp avocado oil or butter  1 red onion, chopped 2 cloves garlic, crushed 2 apple, cored and grated 2 stalks celery, chopped 2 tsp Thyme (fresh or dried)  6 cups vegetable stock Sea salt & ground black pepper Optional Garnish: Bacon, cooked until crispy Sharp cheddar cheese, grated Plain Greek yogurt Organic table cream Nutritional yeast Directions: If using bacon, start cooking it now using your prefered method.  Put a large pot on the stove on medium heat. While it heats up, cut the head of the broccoli into small florets and chop up the...

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Dairy-Free, Lunch, Side Dish, Vegan, Vegetarian, Veggies -

Ingredients  2 ready to go avocados 2 large tomatoes, chopped 1/4 red onion, finely chopped 1/2 cup cilantro or basil, finely sliced 1/4 cup feta (optional) 2 Tbsp virgin olive oil 3 Tbsp balsamic vinegar   Directions Halve, peel, and pit the avocados. Mix all other ingredient in a bowl reserving a bit of cilantro/basil for garnish. Fill the avocado crater with the bruschetta, garnish with cilantro/basil, and drizzle with more balsamic or balsamic glaze. Enjoy.

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