Vegetarian RSS
Be Better Bok Choy Salad
If you thought there was an excuse not to eat your vegetables, here is the easiest, quickest, and tastiest way to get some green in your life. Ingredients: 6 cups baby bok choy 3 Tbsp tamari or soy sauce 2 Tbsp apple cider vinegar 2 Tbsp lime juice 2 tsp honey 3 Tbsp black sesame seeds (white is fine if you cannot find black) 2 Tbsp sesame oil 2 Tbsp avocado oil Directions: If your baby bok choy isn’t as small as you’d like, cut them in half lengthwise. Mix the tamari, vinegar, honey, sesame seeds, and sesame oil in...
Super Simple Asian Slaw Salad
Salad Ingredients: 3 cups red cabbage, shredded or finely chopped 2 cups carrots, shredded or julienne 1 cup cucumber or snap peas, cut into bite sized pieces 3 Tbsp black sesame seeds (garnish) ½ cup shaved almonds (garnish) ½ cup cilantro or sunflower sprouts (garnish) Dressing Ingredients: ½ cup avocado oil ⅓ cup sesame oil ¼ cup lime juice ¼ cup apple cider vinegar 3 Tbsp tamari or soy sauce 3 Tbsp tahini 2 Tbsp honey Directions: For the Salad- Mix all the ingredients in a large bowl. That's it. For the Dressing- Blend all the ingredients in a blender....
Giving a Shiitake Risotto
Ingredients: Butter or avocado oil 1 small onion, chopped 3 cloves of garlic, sliced ⅔ cup fennel bulb, chopped 2 Tbsp fresh ginger, grated 1 Tbsp lemongrass, chopped 3 tsp chinese 5 spice* 2 cups shiitake mushrooms, roughly chopped 2 cup arborio rice 3/4 cup rice wine vinegar or dry white wine 3 Tbsp tamari, soy sauce, or coconut aminos 4 cups vegetable broth ¾ cup fresh parmesan cheese, grated Green onion, chopped (for garnish) *If you don’t have Chinese five spice there is a good chance you might have these 5 common spices in your cupboard and there are...
Elevate & Radiance Chai Latte
Find balance and relieve stress with this cozy, hot Elixir with an adaptogenic boost.Serves 2You'll Need:1 TSP Harmonic Arts Radiance3 C Almond Mylk3/4 TSP Ground Cinnamon1/4 TSP Ground Ginger1/8 TSP Ground Cloves1 TBS Harmonic Arts Elevate Elixir2 TBS Maple Syrup or Raw Honey2 Cinnamon SticksDirections:1. In a small saucepan, combine first 5 ingredients and heat on med-high until steaming.2. Remove from heat and stir in Elevate, and maple syrup or honey.3. Pour into mugs, garnish with a cinnamon stick.4. Share with a loved one!Pro Tip: Leftovers can also be served chilled or over ice!
Parsnickety Rosemary Soup
Ingredients: 3 Tbsp avocado oil 1 large sweet onion, chopped 3 garlic cloves, crushed 1 celery root bulb, chopped 8-10 medium sized parsnips, chopped 2 pears, cored and chopped 6 sprigs fresh rosemary, chopped (2 Tbsp dried) 2 Tbsp apple cider vinegar 4 cups vegetable broth Sea salt and ground black pepper Croutons for garnish (optional) Greek yogurt or sour cream for garnish (optional) Directions: Heat a soup pot to medium heat on the stove. Once heated add the oil, then the onion and garlic. Saute for a couple minutes or until onions are translucent. Add in the celery root...