Gluten-Free RSS

Try the Golden Mylk Oatmeal as a warm start of your day to wake up the body during the winter months! Oatmeal serves as a versatile base to add nourishing herbs, spices and adaptogens to truly mix up your morning routine. By adding a dash of Golden Mylk Elixir, featuring Ashwagandha, Turmeric and Turkey Tail, to your morning oatmeal for a stress-busting boost. Packed with soothing botanicals, adaptogens, and stimulating spices, the Golden Mylk Elixir enhances the body’s resilience to stress while easing inflammation and supporting optimal digestion. - Ashwagandha is a deeply restorative adaptogen and prized herb in Ayurveda....

Ingredients: ● 4 clove garlic, crushed ● ¾ cup cashews* ● ½ cup fresh parmesan or nutritional yeast (if you’re going for dairy free) ● 1 tsp sea salt ● 1 tsp freshly ground black pepper ● 1 ½ cups of carrot tops, chopped ● 1 ½ cups arugula ● Juice and zest of 1 lemon ● ⅔ cup extra virgin olive oil *Cashews can be substituted with basically any nut or seeds. Pistachios, walnuts, pecans, sunflower seeds are all good options. It’s also a great option to do a mix. Directions: 1. Put the garlic and the nuts/seeds into...

Ingredients: 2 bunches of carrots 5 cloves garlic Sea salt and fresh ground black pepper 1 Tbsp butter or avocado oil 1 Tbsp apple cider vinegar or balsamic vinegar 6 sprigs fresh thyme Directions: Take the tops off and wash the carrots. It’s okay to leave a little green on them as this adds some aesthetic pleasure. If the carrots are small you can leave them whole. Otherwise cut them in half lengthwise.  Heat a pan on the stove to medium heat. Add the carrots and pour in just enough water to cover them. Peel the garlic and crush the...

Loaf Ingredients: Avocado oil Sea salt & freshly ground peppercorns 2 cups yam, scrubbed and sliced into chunks 1 cup onion, finely chopped 3 cloves garlic, crushed 3 cups mushrooms (any kind), chopped 1 Tbsp worcestershire sauce (vegan version if that’s what you’re into) 2 Tbsp tamari or soy sauce 3 Tbsp tomato paste 2 Tbsp thyme (fresh is great but dried is still good) 1 Tbsp cumin 1 cup assorted nuts* 2 cups lentils (any colour but green is prefered), cooked 1/3 cup bread crumbs (sub gluten free if that’s what you’re into) ¼ nutritional yeast *Can be any...

Ingredients: 1 head of cauliflower Avocado oil 1 bunch parsley, chopped 2 tsp chili flakes ⅓ cup fresh parmesan cheese, shredded (optional) Sea salt & pepper, to taste ¼ cup pomegranate seeds Directions: Preheat the oven to 425℉ Prepping: Cut the cauliflower into florets and spread them evenly on a baking sheet. Drizzle them lightly with oil and then sprinkle on the parsley (saving a bit for garnish), chili flakes, cheese, salt, and pepper. Mix them around on the baking dish until everything is evenly coated. Baking: Bake them in the oven for 25-30 minutes or until the cauliflower is...