Need some
inspiration?

Healthy and nutritional recipes, gathered to inspire you, to guide you, or to challenge you. Try something new, something different or your standard favourite. It's your call!

Food Box Special 

Our in-house nutritionist creates a new recipe every week,
with the best organic and local ingredients in our Food Box.

Mackie is our in house Registered Holistic Nutritionist. She is responsible for the tasty recipes that you find in your produce bins and on our website, sassy comments and all. For meal plans, grocery store tours, personalized or group yoga classes, cooking classes, and any of your nutritional needs contact her through our page, at mackie@stokenutritionhealth.com or call or text her +1-250-427-8788.

Orange You Glad It’s Steak Stir Fry

Go for the version that includes sirloin steak from cows that got to frolic and eat good food, or make a vegetarian solution without steak. With carrots, green beans, broccoli, red bell pepper, and onion it's still stuffed with a lot of goodies!

View torte recipe

Thyme for Some Beets Burgers

Depending on your favourite toppings, this will be your favourite vegetarian or vegan burger! Make them with these delicious Parsley Parm Celeriac Fries with Rosemary Aioli to have a complete meal.

Order Produce BoxRecipe Beets BurgerRecipe Fries

Recipes 

Our in-house nutritionist created these recipes for you.

Vegan Yam Pie

OG Mashed Potatoes

Fennel & Sage Stuffing

Honey Orange Cranberry Sauce

Grilled Asparagus

Noochy Brussel Sprouts

Romanesco Smoked Salmon

Berry Hydrating Melon Smoothie

Melancholy Salad

Cauliflower Buffalo Wings

Massaged Kale Salad

Bruschetta Stuffed Avocado

Yammy Bean Breakfast Bowl

Sourdough Pizza with Vegan Pesto

Paleo Dutch Baby

Feelin' Fresh Summer Salad

Crispy Parmesan Green Beans

Cordyceps Energy Bars

Broccoli Apple Soup

Coconut Curry Squash Soup

Delicata Squash Toad in the Hole

Peanut Butter Cups

Portabella Burger with Sweet Potato Fries

Giving a Shiitake Risotto

Be Better Bok Choy Salad

Thyme for Some Beets Burgers

Parsley Parm Celeriac Fries with Rosemary Aioli