Feelin' Fresh Summer Salad


  • 1 Bag Arugula, rinsed
  • 1 Apple, cored and chopped
  • 1/4 cup fresh blueberries, rinsed
  • A cheese that pleases you (eg. feta, goat, fried halloumi, etc.)
  • 1/4 cup walnuts (sub with pumpkin seeds in case of a nut allergy)


Dressing Ingredients - Lemon Vinaigrette

  • 1/2 cup olive oil
  • 1/4 cup apple cider vinegar
  • The zest and juice of 1 lemon
  • 1 Tbsp dijon mustard
  • 2-3 Tbsp raw honey
  • Salt and pepper to taste
  • 2 sprigs of fresh thyme chopped



  1. Toss salad ingredients together in a large bowl.
  2. Put the dressing ingredients into a mason jar. Put the lid on (this is important) and shake.
  3. Drizzle the dressing over the salad ingredients and lightly toss again
  4. Enjoy!


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